FAQ

The great thing about Body Beautiful Bootcamp is that each class is always different and always fun. You will get a full body workout every time, using a combination or various fitness equipment and athletic drills. Exercises include everything from free weights, body weight, kettlebells, ladders, medicine balls, equalizer bars and many other fun fitness “toys”. Drills vary from circuit style workouts, group or partner exercises, kickboxing, plyometrics, fitness games and much much more!

The classes are structured to be part of a 4 or 8 week program. Each week the classes progress in intensity as we move through the program. This way you continue to challenge your body and get results.

Ana Plenter, the founder of Build My Body Beautiful and program developer of all Bootcamps oversees all the classes, however some locations have different coaches are assigned to teach that bootcamp programs. All instructors are trained by Ana to follow the formula behind the Body Beautiful Bootcamp program, so that no matter what, the participants are getting the best results.

Our Fitness Bootcamp instructors are not just Fitness Class Instructors (this is what you will find in most classes offered by gyms and many other bootcamps). All our instructors are also Certified Personal Trainers, hold various other training, nutrition and wellness certifications from some of the most creditable institutions, and have significant experience in the fitness industry. We pride ourselves on the fact that we have a great deal of experience working with a wide range of people one on one and have an excellent understanding of human anatomy, nutrition and psychology of fitness and motivation.

With each of our Programs there are two types of options to choose from: 4 week program, and 8 weeks. You can choose to train 2 or 3 times per week.

4 week program includes:

• • 8-12 workouts (2 or 3x/week for 4 weeks)
  • A nutrition guideline

8 week program includes:

• • • • 16-24 workouts (2 or 3x/week for 8 weeks)
      • A nutrition guideline
      • plus 2 Full Body Composition Analysis (Beginning & Ending Results)
      • plus a discount up to $69-79 (depending on program), if you were to buy month to month…

The price of Bootcamp varies depending on the program length that you wish to enroll in. In general the cost is between $169-239/month (or approximately $14 to 18/class) You can also save by enrolling for the 8 week program instead of the 4 weeks as it brings the monthly cost down . To see all the prices please in click here to check the Schedule and Fees page.

Take a look at the Bootcamp Schedule and select the program you are interested in attending . Classes do fill us fast, so if it says “CLASS FULL” we are at capacity.  You may join in the following month.  We open registration for following month usually 4 weeks before it starts.  We suggest you register at least 2 weeks prior to class start to reserve your spot.

If there is space, simply select the program you want to attend and proceed to checkout. You will need a credit card to make your payment online.  You can also pay via etransfer, but will need to contact us to make arrangements.

Please review our Terms of Service page.

Body Beautiful Bootcamp runs year round until the Christmas holiday when we take a 2 week break. No classes are scheduled on holidays, so we give participants options to choose another day to do a makeup class.

Due to popular demand of our program we are always adding new classes. You can check the Body Beautiful Bootcamp schedule to the most up to date class list: click here to see available programs and schedule.

Our classes have a capacity, we account for a certain number of attendees per class . Therefore, if you sign up for a specific location/time this is the bootcamp you are expected to attend. A rare exception may be made from time to time (depending on the reason and given there is room in a certain bootcamp) if these arrangements are made BEFORE the date your bootcamp program begins. Please email info@bmbbeautiful.com with your request. Once the bootcamp classes begin you will only be eligible to attend the class you signed up for, unless you need to miss a class (see below Missed Class info)

In order to get the most out of the program we expect that you attend all the classes. However, IF YOU CANNOT ATTEND ONE OF YOUR CLASSES, you have up to 8 hours before the class begins to cancel your class (we use an online scheduling system “MindBody” where you can easily do this).

If you cancel at least 8 hours prior to class start you will get a makeup credit to use to enroll in another one of our other bootcamp classes if there is space. You will need to enroll yourself in the makeup class, just look for any class that has spots online. Your makeup class credit is only available for use during your bootcamp enrollment period (i.e. 4 weeks or 8 weeks) and may not be carried over.

Should you not cancel your class within the cancellation period, or if you are absent from class, you will lose that class credit.

There are no limitations in how many makeups you do, but please remember you MUST cancel your class at least 8 hours before class begins, and can only enroll if there is space.

No, pregnant women are not able to participate in any bootcamp sessions unless otherwise given permission by their physician. Women who have recently given birth should wait at least 6 weeks post pregnancy to attend any bootcamp sessions (or any other strenuous activity) and should always check with their doctor first before starting to exercise.

We are more than happy to provide modifications to any of the exercises we do in our classes, go at your own pace, and still get an amazing workout while working around an injury. That said, if you are experiencing pain or have any joint injuries (knees, hips, shoulder) please contact your physician first to get written permission before signing up for Body Beautiful Bootcamp.

Yes! That’s what we are here for. We have a wide range of participants including those who have never exercised before, and women of all shapes and sizes and fitness levels.