Transformation Challenge Resource Page

Below you will find a list of resources that are part of the challenge. For the Kick off Meeting – please print or have available to view Your Goal & Tracking Sheet; Your Diet Phase 1 and 2 (or veggie diet for vegetarians)

In person (Bootcamp) Challenge Overview (read this first – same document sent via email) click here to download
Online Challenge Overview (read this first – same document sent via email) click here to download
Goal & Tracking Sheet (for bootcamp challengers only – print & bring this to the kickoff meeting and to each class) click here to download
Meat Eater Diet (Phase 1) From October 7 to Oct 13 click here to download
Meat Eater Diet (Phase 2) From October 14 to end of challenge (Nov 30) click here to download
Vegetarian/Pesco-Vegetarian Diet From October 7 to end of challenge (Nov 30) c lick here to download
Supplements Guide click here to download
Recipe eBook click here to download
Training Portal & Training App You will get an invite by email to activate your account and download the app in the next few days – optional to use if you want to do any additional workouts on your own
If you have any questions about the challenge or the diet please remember to post your questions on the Build My Body Beautiful private Facebook page

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